Lindsay Burgess 3x1000m/2:00r row
3,000
Meters
11:53.3
Time
1:58.8
Pace
201
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,153 |
| Overall Time | 17:53.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 193 |
October 31, 2022 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 3,000 | 1:58.8 | 208 | 1014 | 25 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 25 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 25 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 25 | |
| r153 |
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Workout Graph
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