Lindsay Burgess 4x200m/0:45r SkiErg
800
Meters
3:20.8
Time
2:05.5
Pace
49
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 959 |
| Overall Time | 6:20.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 0 |
November 23, 2022 09:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 800 | 2:05.5 | 177 | 878 | 36 | |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 35 | |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 35 | |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 38 | |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 37 | |
| r159 |
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Workout Graph
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