Lindsay Burgess 4x200m/0:45r SkiErg
800
Meters
3:13.6
Time
2:01.0
Pace
51
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 915 |
| Overall Time | 6:13.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 95 |
November 24, 2022 09:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 800 | 2:01.0 | 198 | 948 | 36 | |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 36 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 37 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 37 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 38 | |
| r115 |
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Workout Graph
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