Lindsay Burgess 3x500m/1:30r SkiErg
1,500
Meters
6:35.4
Time
2:11.8
Pace
89
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,599 |
| Overall Time | 11:05.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 0 |
November 25, 2022 09:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.4 | 1,500 | 2:11.8 | 153 | 810 | 34 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 34 | |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 35 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 34 | |
| r99 |
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Workout Graph
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