Lindsay Burgess 6x1:00/1:00r row
1,663
Meters
6:00.0
Time
1:48.2
Pace
121
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,225 |
| Overall Time | 12:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 186 |
November 28, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1210 | 27 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 27 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 28 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 29 | |
| r562 |
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Workout Graph
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