Lindsay Burgess 3x1:00/1:00r SkiErg
726
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 831 |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 90 |
November 28, 2022 09:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 35 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 36 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 35 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 36 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.