Lindsay Burgess 3x250m/1:00r SkiErg
750
Meters
2:57.4
Time
1:58.2
Pace
49
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846 |
| Overall Time | 5:57.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 39 |
| Stroke Count | 133 |
| Drag Factor | 123 |
December 01, 2022 09:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 750 | 1:58.2 | 212 | 994 | 39 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 955 | 38 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 40 | |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 40 | |
| r96 |
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Workout Graph
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