Lindsay Burgess 4x500m/1:45r SkiErg
2,000
Meters
8:25.0
Time
2:06.2
Pace
125
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 15:25.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 343 |
| Drag Factor | 101 |
December 03, 2022 09:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,000 | 2:06.2 | 174 | 891 | 38 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 41 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 39 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 38 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 38 | |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.