Lindsay Burgess v1000m/2:45r...3 SkiErg
1,750
Meters
7:28.9
Time
2:08.2
Pace
107
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,862 |
| Overall Time | 12:43.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 316 |
| Drag Factor | 110 |
December 10, 2022 09:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,750 | 2:08.2 | 166 | 858 | 38 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 40 | |
| r: 2:45 | 47 | |||||
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 37 | |
| r: 1:30 | 49 | |||||
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 37 | |
| r: 1:00 | 16 | |||||
| r112 |
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Workout Graph
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