Lindsay Burgess 4x500m/1:30r SkiErg
2,000
Meters
8:23.0
Time
2:05.7
Pace
124
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,141 |
| Overall Time | 14:23.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 37 |
| Stroke Count | 346 |
| Drag Factor | 0 |
December 12, 2022 09:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,000 | 2:05.7 | 176 | 887 | 37 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 37 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 38 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 38 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 38 | |
| r141 |
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Workout Graph
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