Lindsay Burgess 6x1:00/1:00r SkiErg
1,251
Meters
6:00.0
Time
2:23.8
Pace
96
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,447 |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 0 |
December 21, 2022 08:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,251 | 2:23.8 | 117 | 960 | 31 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 36 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 38 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 37 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 38 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 38 | |
| 0 | ||||||
| r196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.