Lindsay Burgess 5x1:00/1:00r row
1,362
Meters
5:00.0
Time
1:50.1
Pace
98
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,695 |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 185 |
December 21, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1176 | 27 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | |
| r333 |
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Workout Graph
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