Lindsay Burgess 3x500m/1:00r SkiErg
1,500
Meters
6:22.5
Time
2:07.5
Pace
93
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,592 |
| Overall Time | 9:22.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 115 |
December 27, 2022 09:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,500 | 2:07.5 | 169 | 875 | 34 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 34 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 34 | |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 36 | |
| r92 |
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