Lindsay Burgess 3x500m/1:00r row
1,500
Meters
5:52.9
Time
1:57.6
Pace
100
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,695 |
| Overall Time | 8:52.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 188 |
December 30, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,500 | 1:57.6 | 215 | 1020 | 25 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 25 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 25 | |
| r195 |
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Workout Graph
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