Lindsay Burgess 3x1000m/2:00r row
3,000
Meters
11:48.3
Time
1:58.0
Pace
202
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 17:48.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 179 |
January 03, 2023 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,000 | 1:58.0 | 213 | 1026 | 26 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 26 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 26 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 26 | |
| r142 |
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Workout Graph
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