Lindsay Burgess 4x2:00/1:00r SkiErg
1,885
Meters
8:00.0
Time
2:07.3
Pace
116
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 36 |
| Stroke Count | 308 |
| Drag Factor | 118 |
January 05, 2023 09:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,885 | 2:07.3 | 170 | 870 | 36 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 35 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 37 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 36 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 37 | |
| r117 |
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Workout Graph
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