Lindsay Burgess 2x500m/1:00r SkiErg
1,000
Meters
4:16.4
Time
2:08.2
Pace
61
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,048 |
| Overall Time | 6:16.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 124 |
January 09, 2023 09:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 856 | 34 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 34 | |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 34 | |
| r48 |
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Workout Graph
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