Lindsay Burgess 2x500m/1:00r row
1,000
Meters
3:51.6
Time
1:55.8
Pace
68
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,106 |
| Overall Time | 5:51.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 192 |
January 09, 2023 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1056 | 25 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 25 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 26 | |
| r106 |
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Workout Graph
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