Lindsay Burgess 4x500m/2:30r SkiErg
2,000
Meters
8:25.1
Time
2:06.2
Pace
124
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 18:25.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 324 |
| Drag Factor | 107 |
January 13, 2023 09:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.1 | 2,000 | 2:06.2 | 174 | 883 | 35 | |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 35 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 36 | |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 36 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 36 | |
| r125 |
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Workout Graph
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