Lindsay Burgess 7x250m/0:45r SkiErg
1,750
Meters
7:06.0
Time
2:01.7
Pace
112
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,985 |
| Overall Time | 12:21.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 35 |
| Stroke Count | 296 |
| Drag Factor | 118 |
February 01, 2023 08:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,750 | 2:01.7 | 194 | 946 | 35 | |
| 1:01.1 | 250 | 2:02.2 | 192 | 942 | 34 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 947 | 35 | |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 35 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 955 | 37 | |
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 36 | |
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 36 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 37 | |
| r235 |
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Workout Graph
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