Lindsay Burgess 6x250m/0:45r SkiErg
1,500
Meters
6:02.1
Time
2:00.7
Pace
96
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,707 |
| Overall Time | 10:32.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 271 |
| Drag Factor | 126 |
February 13, 2023 10:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,500 | 2:00.7 | 199 | 954 | 36 | |
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 36 | |
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 36 | |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 37 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 36 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 37 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 36 | |
| r207 |
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Workout Graph
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