Lindsay Burgess 5x1:00/1:00r SkiErg
1,264
Meters
5:00.0
Time
1:58.6
Pace
84
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,469 |
| Overall Time | 10:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 235 |
| Drag Factor | 125 |
February 16, 2023 08:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 37 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 35 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 37 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 38 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 39 | |
| r205 |
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Workout Graph
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