Lindsay Burgess 2x500m/1:00r SkiErg
1,000
Meters
4:05.0
Time
2:02.5
Pace
64
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,050 |
| Overall Time | 6:05.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 125 |
February 17, 2023 08:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 940 | 34 | |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 34 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 36 | |
| r50 |
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Workout Graph
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