Lindsay Burgess 3x500m/1:00r row
1,500
Meters
5:55.9
Time
1:58.6
Pace
100
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,637 |
| Overall Time | 8:55.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 189 |
February 20, 2023 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1011 | 24 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 24 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 25 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 25 | |
| r137 |
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Workout Graph
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