Lindsay Burgess 6x250m/0:45r SkiErg
1,500
Meters
5:58.2
Time
1:59.4
Pace
97
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,730 |
| Overall Time | 10:28.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 37 |
| Stroke Count | 222 |
| Drag Factor | 119 |
March 01, 2023 08:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,500 | 1:59.4 | 206 | 974 | 37 | |
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 36 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 37 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 37 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 38 | |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 38 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 38 | |
| r230 |
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Workout Graph
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