Lindsay Burgess 10x0:45/0:45r row
2,071
Meters
7:30.0
Time
1:48.6
Pace
152
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,881 |
| Overall Time | 15:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
March 16, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,071 | 1:48.6 | 273 | 1216 | 28 | |
| 0:45.0 | 202 | 1:51.3 | 253 | 1120 | 27 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 27 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 27 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 28 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 28 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 28 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 27 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 28 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1200 | 28 | |
| 0:45.0 | 222 | 1:41.3 | 336 | 1440 | 32 | |
| r810 |
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Workout Graph
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