Lindsay Burgess 3000m BikeErg
3,000
Meters
6:21.1
Time
2:07.0
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 59 |
| Revolution Count | 378 |
| Drag Factor | 169 |
March 27, 2023 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:21.1 | 3,000 | 2:07.0 | 171 | 859 | 91 | 59 |
| 1:17.5 | 600 | 2:09.1 | 162 | 836 | 18 | 58 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 843 | 18 | 59 |
| 1:16.0 | 1,800 | 2:06.6 | 172 | 852 | 18 | 60 |
| 1:15.8 | 2,400 | 2:06.3 | 174 | 854 | 18 | 60 |
| 1:15.0 | 3,000 | 2:05.0 | 179 | 912 | 19 | 60 |
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Workout Graph
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