Lindsay Burgess 6x250m/0:45r SkiErg
1,500
Meters
5:59.7
Time
1:59.9
Pace
96
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,700 |
| Overall Time | 10:29.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 36 |
| Stroke Count | 260 |
| Drag Factor | 115 |
April 05, 2023 07:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,500 | 1:59.9 | 203 | 960 | 36 | |
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 36 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 958 | 36 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 37 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 37 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 37 | |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 36 | |
| r200 |
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Workout Graph
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