Lindsay Burgess 7x250m/1:45r row
1,750
Meters
6:23.3
Time
1:49.5
Pace
125
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 2,156 |
| Overall Time | 18:38.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 180 |
April 20, 2023 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,750 | 1:49.5 | 266 | 1174 | 27 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 27 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 27 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 27 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 28 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 27 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 27 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 28 | |
| r406 |
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Workout Graph
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