Lindsay Burgess v500m/1:00r...5 SkiErg
1,500
Meters
6:01.5
Time
2:00.5
Pace
96
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,690 |
| Overall Time | 11:01.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 110 |
April 21, 2023 08:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,500 | 2:00.5 | 200 | 956 | 35 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 34 | |
| r: 1:00 | 37 | |||||
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 36 | |
| r: 1:00 | 43 | |||||
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 36 | |
| r: 1:00 | 39 | |||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 36 | |
| r: 1:00 | 37 | |||||
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 37 | |
| r: 1:00 | 34 | |||||
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.