Lindsay Burgess 5x250m/1:30r SkiErg
1,250
Meters
4:58.1
Time
1:59.2
Pace
80
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,445 |
| Overall Time | 12:28.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 116 |
April 25, 2023 09:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,250 | 1:59.2 | 206 | 966 | 36 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 958 | 35 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 38 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 36 | |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 37 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 37 | |
| r195 |
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Workout Graph
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