Lindsay Burgess 5x500m/1:15r BikeErg
2,500
Meters
4:52.9
Time
1:57.1
Pace
84
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,982 |
| Overall Time | 11:07.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 62 |
| Revolution Count | 305 |
| Drag Factor | 182 |
April 25, 2023 09:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:52.9 | 2,500 | 1:57.1 | 218 | 1032 | 62 | |
| 0:59.6 | 500 | 1:59.2 | 207 | 966 | 61 | |
| 0:58.1 | 500 | 1:56.2 | 223 | 1053 | 63 | |
| 0:58.7 | 500 | 1:57.4 | 216 | 1042 | 62 | |
| 0:58.3 | 500 | 1:56.6 | 221 | 1049 | 63 | |
| 0:58.1 | 500 | 1:56.2 | 223 | 1053 | 63 | |
| r482 |
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Workout Graph
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