Lindsay Burgess 6x200m/1:30r SkiErg
1,200
Meters
4:44.9
Time
1:58.7
Pace
78
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,386 |
| Overall Time | 13:44.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 36 |
| Stroke Count | 172 |
| Drag Factor | 0 |
May 05, 2023 09:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,200 | 1:58.7 | 209 | 985 | 36 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 35 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 35 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 37 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 37 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 37 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 37 | |
| r186 |
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Workout Graph
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