Lindsay Burgess 5x0:30/0:30r row
732
Meters
2:30.0
Time
1:42.4
Pace
56
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,047 |
| Overall Time | 5:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 0 |
May 12, 2023 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 732 | 1:42.4 | 325 | 1344 | 29 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 28 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 28 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 32 | |
| r315 |
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Workout Graph
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