Lindsay Burgess 6x250m/1:30r SkiErg
1,500
Meters
5:56.5
Time
1:58.8
Pace
96
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,675 |
| Overall Time | 14:56.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 150 |
May 18, 2023 08:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,500 | 1:58.8 | 209 | 969 | 34 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 35 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 36 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 36 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 35 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 34 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 33 | |
| r175 |
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Workout Graph
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