Lindsay Burgess 2x5:00/2:00r SkiErg
2,264
Meters
10:00.0
Time
2:12.5
Pace
136
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,326 |
| Overall Time | 14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
| Drag Factor | 118 |
July 07, 2023 09:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 31 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 31 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 | |
| r62 |
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Workout Graph
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