Lindsay Burgess v1:00/2:00r...2 row
846
Meters
3:00.0
Time
1:46.3
Pace
63
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,092 |
| Overall Time | 7:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 181 |
August 01, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 846 | 1:46.3 | 291 | 1260 | 28 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | |
| r: 2:00 | 226 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 28 | |
| r: 2:00 | 20 | |||||
| r246 |
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