Lindsay Burgess 5x750m/1:45r BikeErg
3,750
Meters
7:23.1
Time
1:58.1
Pace
126
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 4,568 |
| Overall Time | 16:08.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 61 |
| Revolution Count | 554 |
| Drag Factor | 187 |
August 23, 2023 09:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:23.1 | 3,750 | 1:58.1 | 212 | 1023 | 61 | |
| 1:29.5 | 750 | 1:59.3 | 206 | 1005 | 61 | |
| 1:29.0 | 750 | 1:58.6 | 209 | 1011 | 61 | |
| 1:29.2 | 750 | 1:58.9 | 208 | 1008 | 61 | |
| 1:29.0 | 750 | 1:58.6 | 209 | 1011 | 61 | |
| 1:26.4 | 750 | 1:55.2 | 229 | 1083 | 63 | |
| r818 |
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Workout Graph
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