Lindsay Burgess 21:14 row
5,072
Meters
21:14.5
Time
2:05.6
Pace
320
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 162 |
September 20, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,072 | 2:05.6 | 176 | 903 | 320 | 24 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 21:14.5 | 296 | 2:05.8 | 176 | 918 | 19 | 25 |
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Workout Graph
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