Lindsay Burgess v1:00/1:00r...10 row
2,742
Meters
10:00.0
Time
1:49.4
Pace
197
Calories
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,976 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 172 |
September 25, 2023 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1182 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 28 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | |
| r: 1:00 | 140 | |||||
| r1,234 |
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Workout Graph
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