Lindsay Burgess 1x500m/1:00r row
500
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:09.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 0 |
October 05, 2023 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 28 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 28 | |
| r18 |
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Workout Graph
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