Lindsay Burgess 2x3:00/1:00r row
1,513
Meters
6:00.0
Time
1:58.9
Pace
100
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 8:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 191 |
October 06, 2023 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1000 | 25 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 25 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 25 | |
| r252 |
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Workout Graph
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