Lindsay Burgess 5x1000m/1:45r BikeErg
5,000
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 5,519 |
| Overall Time | 18:37.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 61 |
| Revolution Count | 673 |
| Drag Factor | 185 |
October 19, 2023 08:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.2 | 5,000 | 1:58.4 | 211 | 1009 | 61 | |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 61 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 62 | |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 62 | |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 62 | |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 62 | |
| r519 |
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Workout Graph
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