Lindsay Burgess 3x1000m/2:00r row
3,000
Meters
11:29.5
Time
1:54.9
Pace
208
Calories
| Rest Distance | 753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,753 |
| Overall Time | 17:29.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 193 |
December 11, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 3,000 | 1:54.9 | 231 | 1086 | 26 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 26 | |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 26 | |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 26 | |
| r753 |
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Workout Graph
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