Lindsay Burgess v1000m/2:00r...3 row
2,000
Meters
7:40.3
Time
1:55.0
Pace
137
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,119 |
| Overall Time | 13:10.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 177 |
December 18, 2023 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1071 | 25 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 25 | |
| r: 2:00 | 59 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 26 | |
| r: 1:30 | 44 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 27 | |
| r: 2:00 | 16 | |||||
| r119 |
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Workout Graph
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