Lindsay Burgess 6x600m/2:00r BikeErg
3,600
Meters
6:53.0
Time
1:54.7
Pace
123
Calories
| Rest Distance | 923 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,523 |
| Overall Time | 18:53.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 67 |
| Revolution Count | 584 |
| Drag Factor | 158 |
January 01, 2024 10:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:53.0 | 3,600 | 1:54.7 | 232 | 1072 | 67 | |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 67 | |
| 1:10.0 | 600 | 1:56.6 | 220 | 1028 | 66 | |
| 1:09.1 | 600 | 1:55.1 | 229 | 1041 | 67 | |
| 1:08.8 | 600 | 1:54.6 | 232 | 1046 | 67 | |
| 1:08.4 | 600 | 1:54.0 | 236 | 1105 | 68 | |
| 1:05.6 | 600 | 1:49.3 | 268 | 1207 | 70 | |
| r923 |
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Workout Graph
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