Lindsay Burgess 3x300m/1:00r row
900
Meters
3:22.1
Time
1:52.2
Pace
64
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,270 |
| Overall Time | 6:22.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 167 |
January 15, 2024 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 900 | 1:52.2 | 247 | 1140 | 26 | |
| 1:08.6 | 300 | 1:54.3 | 234 | 1102 | 26 | |
| 1:07.7 | 300 | 1:52.8 | 244 | 1116 | 27 | |
| 1:05.7 | 300 | 1:49.5 | 267 | 1205 | 27 | |
| r370 |
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