Lindsay Burgess 2x500m/1:00r row
1,000
Meters
3:50.5
Time
1:55.2
Pace
69
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,115 |
| Overall Time | 5:50.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 190 |
February 08, 2024 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 24 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 24 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 24 | |
| r115 |
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Workout Graph
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