Lindsay Burgess v1000m/2:00r...3 row
1,627
Meters
11:32.1
Time
3:32.6
Pace
103
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,791 |
| Overall Time | 16:32.1 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 200 |
February 28, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 1,627 | 3:32.6 | 36 | 535 | 23 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 24 | |
| r: 2:00 | 80 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 26 | |
| r: 2:00 | 84 | |||||
| 5:44.7 | 127 | 22:37.0 | 0 | 365 | 22 | |
| r164 |
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Workout Graph
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