Lindsay Burgess 3x250m/1:00r row
750
Meters
2:42.4
Time
1:48.2
Pace
54
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:42.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 198 |
February 28, 2024 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 750 | 1:48.2 | 276 | 1197 | 26 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 26 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 27 | |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 28 | |
| r266 |
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